what is YOUR APPROACH TO THERAPY?
In my work with clients, I am informed by my experience as both a Clinical Psychologist and a Life Coach, resulting in a treatment approach that is practical, solution-focused and often consisting of goals and action steps towards change. I believe that understanding psychological barriers to change is the first step towards healing. However, progress is only achieved when insight is coupled with actionable steps towards change. I blend psychological and coaching interventions effectively to help support long lasting changes in both mindset and patterns of behavior.
For additional information on my work with children and families, visit Practical Parenting Solutions.